I'm Emily. Every week I send one short, friendly email with practical picks for everyday wellbeing: simple routines, real-life reviews and the occasional deal that is actually good. No hype, no daily blasts, one click to leave.
By subscribing you agree to receive the weekly email. Every message has an unsubscribe link, and you can leave any time on the email preferences page. See the Privacy Policy and Anti-Spam Policy.
Because most wellness email is either a sales blast or a lecture. I wanted the opposite: the kind of note a friend sends after actually trying something for a month — what worked, what didn't, and what it cost.
I'm not a doctor and I don't pretend to be. I read carefully, try things on myself first, say clearly when something is a partner offer, and I would rather tell you to skip a product than earn a commission on it.
If that sounds like your kind of inbox, I'd love to have you. If it stops being useful, leaving takes one click and I won't take it personally.
Short enough to read with a coffee. Useful enough to keep.
A single small routine — sleep, food, movement or mood — explained in plain English with the honest trade-offs.
Something I've used for weeks, not minutes. Pros, cons, price, and whether I'd buy it again.
Only when there is one. Partner links are always labelled, and I never send an issue that is only a sale.
A few recent subjects, so there are no surprises after you sign up.
Dim lights, phone out of the bedroom, one boring page. What changed after two weeks — and what didn't.
Overnight oats without the mush, a savoury option, and the one I make on autopilot.
Small, cheap, slightly annoying — and the reason I kept it anyway.
The rules I hold myself to. They're also in the Anti-Spam Policy.
Usually Monday morning. Never daily, never "last chance" blasts.
Your email is never sold, rented or shared. It is stored only to send you the newsletter.
Everyone on the list signed up here, on this site. No bought lists, ever.
Enter your address and you're off the list immediately. No questions asked.
Questions, corrections, a product you'd like me to try, or a privacy request — I read every reply.
Contact Emily info@trustmeemily.comOnce a week, plus a short welcome note when you join. If I ever have nothing useful to say, I skip the week rather than send filler.
Yes. The newsletter is supported by clearly labelled partner links. If you buy something through one, I may earn a commission at no extra cost to you. That never changes what I recommend — see the Disclaimer.
Click the unsubscribe link at the bottom of any email, or use the email preferences page. It takes effect immediately and you will not be asked to log in or confirm.
Store it, along with the date and page you signed up on as proof of consent, and use it only to send the newsletter. It is never sold or shared. Full details in the Privacy Policy.
No. I share personal experience and general information. Please talk to a qualified professional before changing your diet, exercise, sleep or supplements, especially if you have a health condition.
One honest email a week. No spam, no daily blasts, no shared addresses.
By subscribing you agree to receive the weekly email. Unsubscribe any time via the link in every email or the preferences page. Privacy Policy · Anti-Spam Policy.